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Raw cacao walnut fudge

Ingredients 1.       1 cup Almond butter 2.       ½ cup Cacao Powder 3.       ¼ cup Agave 4.       ½ Cup Walnuts or Almonds, Chopped Method To prepare Almond butter: Take 2 cups Almonds and process by...

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Banana and organic Peanut butter nibblers

Healthy Bite sizes nibblers for when sweet – tooth cravings strike. All you need is a Banana and a good organic peanut butter. Slice the Banana and cut into 1/2 Inch thick slices. Spread peanut butter...

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Vanilla & Chia seed Pudding

Ingredients ¼ teaspoon Vanilla extract 1 tablespoon Chia seeds 3/4 cup Almond milk (unsweetened) 1 teaspoon stevia or authentic Maple syrup Method Add  almond milk to a glass. Stir in the chia seeds,...

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Green with Herb Envy : Lemon & Mint Panna Cotta

Green with Herb Envy Recipe Redux  In January this year I became a member of the Recipe Redux group. It is the first and only recipe challenge founded by registered dietitian which focuses on turning a...

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April – The Cupcake Conundrum: Low- Fat Vanilla Cupcake

This months RECIPE REDUX CHALLENGE IS ‘The Cupcake Conundrum’ I don’t think I have ever met someone who does not adore cupcakes. I don’t know what it is about these miniature cakes that have people...

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Lemon & Chia seed Cake

Hello Readers, If you have been following me on instagram you would know I have been doing heaps of baking experiments, mainly because I am trying to find a balance between taste, texture and...

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Apple-sauce and Cinnamon Bread (Healthy Alternative)

Applesauce and Cinnamon Bread (Healthy Alternative) Ingredients Dry 1 cup All purpose flour 1 cup whole-wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon ground cinnamon ½ teaspoon...

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Oatmeal Chocolate Chip cookie (Healthier Alternative)

Oatmeal Chocolate Chip cookie (Healthier Alternative) Ingredients (Yields about 30 small cookies or 20 large cookies) 1 ¼ cup Oatmeal Flour 1 cup All – purpose 1 teaspoon Baking powder 1 teaspoon...

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Wholewheat Pumpkin Bread

Ingredients: 1 ¼ cup whole wheat white flour 1/2 cup all-purpose flour ½ teaspoon baking powder 1 teaspoon baking soda ½ cup Apple sauce ¼ cup canola oil 1 tablespoon Butter (optional) 1 cup splenda /...

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Raw Cacao & Almond Love Bites aka Bliss Balls

Dear lovely readers Happy Valentines day to those  in a relationship and Happy Independence day to those who are single like me . I know it has been a month since I last posted, but I do have a valid...

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